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This Is What It Takes - Change Or Be Changed

Change or be changed is about taking time for personal intentional reflection
It's in those lessons and experiences where you find your voice. Heather Alice-Marie

“Perseverance - steady persistence in the course of action, purpose, etc., especially despite difficulties and obstacles.


And clarity has come from being knocked down more times than I can even count

But even during the times when life felt like it was swallowing me whole

I put one foot in front of the other because I’ve learned that any obstacle is there to guide me to what I’m running toward.

I know you are here to make an IMPACT.

And that responsibility comes with experiences that, at times, will feel so heavy you can barely move.

But that doesn't stop you; that's not you...

Because of your unwavering strength & perseverance and your determination and ability to see things from a different perspective

You pick yourself up when you fall and keep going.

Those lessons and experiences are and will be your greatest gifts...

It's in those lessons and experiences that you find your voice.

And you find what you are truly made of.

You are incredible

You are unstoppable

Keep pushing

And keep shining your bright light

Because that fire that burns deep is real, and it's what fuels your purpose

Get out there

Enjoy the heck out of your life

Have fun


And go after every single one of your dreams and goals

Remember, it's either change or be changed.

It's already yours, and you deserve it!

Here are three things you can do today to Uncage Your Life -

  1. Decide in specific detail what it is you want to experience & write it down. Include how this experience makes you feel.

  2. Commit to yourself that you are going to keep placing one foot in front of the other no matter what & write this in your journal

  3. Take Action - write down one thing you have been putting off and then go do it.

I would love to hear your thoughts on this perspective. Share in the comments.

Heather Alice-Marie

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